Group FitnessGroup Fitness

Group Fitness in Niantic, CT

Try our Group Fitness Workouts

Group Fitness

Group Fitness workouts can be adjusted in weight and mechanics. Our strength and conditioning classes are designed and coached so that all members can jump into a class to increase intensity or spend time focusing on weaknesses without compromising their main goal.

Our programming is scalable to the experience and fitness levels of any woman, whether you are a fitness beginner or an experienced athlete. This is why Crowned Fit is loved by all women.

A certified coach will guide you through movement instruction and demonstration for the workout followed by a warm-up. Your coach will supervise movements performed during the workout. Every class ends with a cool down geared towards the focus of that day.

Monday: Upper Body Focus

Tuesday: Cardio & Core

Wednesday:  Booty & Core Focus

Thursday:  Full Body

Friday:  Lower Body Focus

Saturday:  Full Body Supersets (High reps, low weights)

Sunday:  Strength & Tempo

What’s a Rich Text element?

The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.

Static and dynamic content editing

A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!

How to customize formatting for each rich text

Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.

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Trusted and Loved By Hundreds of Niantic Residents

Conveniently located right off of Main St. at the end of Pennsylvania Ave.

Working out at the gym isn't easy. But getting there shouldn't be hard. Crowned Fit Niantic is located and easily accessible from all of Niantic.

Come visit us

57 Pennsylvania Ave, Niantic, CT 06357
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Purple lights, bumping music, fun coaches... Come join the party. You won't regret it!

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